A few years ago, I was struggling emotionally but generally surviving in life. I was easily emotionally triggered to anxiety, frustration, lack of confidence, sometimes anger but equally easily triggered to feeling joy and appreciation. Being able to manage my emotional state was a huge challenge for me. I was successfully using meditation, flower essences, homoeopathic remedies and kinesiology techniques to help me recentre emotionally.
Then an event happened that changed all this. The outcome of this event was that I was traumatised. I was having persistent thoughts and flash backs related to the trauma. I had great difficulty getting to sleep and could only stay asleep for a few hours.
I was a single mother running my own business, paying off a home and now really struggling to work. I sent a silent request to the universe, “HELP ME”!
I started to receive counselling, but this left me even more emotionally triggered and traumatised. So counselling was not the answer, for me.
Then through guidance from the universe, or coincidences, I started to piece together the way forward towards real peace for me.
These steps led me to develop a transformative process which I call the “I am … and life is …” Transformative Technique. Not only did this technique shift my trauma but also, using it each time I was emotionally triggered, started to give me sustained emotional balance.
Wow! This was awesome and almost made being traumatised worthwhile.
The technique has four simple steps:
- four questions
- the answers to form a Problem statement
- flipping the Problem Statement to a Goal Statement
- and a simple body posture.
- Best of all the outcome is amazing!
After this technique has transformed your issue, your emotional response to the event that triggered you, is COMPLETELY DIFFERENT. It just does not worry you anymore and sometimes it even seems funny.
And it is permanent!
“I am … and life is…” Transformative Technique Consult
Sessions are booked in 30 minute blocks and up to two, 30 minute blocks (1 hour) may be booked for a single consultation.
